Spot-on sessions: Start your change

Spot-on sessions are the best to quickly help you get unstuckrelease emotional blocks, gain freedom and confidence in handling specific situations, activate your innate emotional ressources and enable you to take next steps.

I usually plan about 90 minutes for each spot-on session.

We set up 2-3 sessions at intervals of 1-2 weeks. The 3rd session can be later. Each session wis invoiced individually. For reasons of sustainability and impact, I advise you to book at least 2 sessions.

Intensive coaching program: Live your change

Long-term coaching is best for going deep, discovering hidden treasures, piecing togther your life’s puzzle, regainig power and trust and creating the impossible in more than one area of your life. 

During the 3 months we work on 6 modules which are each packed with written content for reflection, hands-on tasks for taking actions, voice message support as well as weekly or bi-weekly online coaching sessions.   

The first step, your investment & my pricing

My clients invest their time, energy and full openness to growing in all areas of their life. And of course a certain amount of money, which depends on the length of our partnership, reflects their commitment and is agreed upon individually based to their needs and means.

If you’re thinking of working with me, the first step is a short, free chat to talk about your goals and the different ways we can work together, and to find out whether my coaching is right for you. 

To set up our initial chat, just send me an email and I can give you a call.

If you want to continue working with me and we’re both convinced that I can help you reach your goals, we’ll agree on the next steps.
We can work offline in my rooms in Mannheim-Seckenheim or online via Zoom or Jitsi.

“Change your perspective and you’ll change your world!”

Working with a coach gets you answers and insights for your next steps…

  • If you feel that so much more is possible than how you’re living right now, and you want to call it into your reality
  • If you want to take the right steps, if you feel the power inside of you rising up but you are still paralyzed and know you need help to break through
  • If you want to understand and accept yourself at a deeper level with compassion and love for everything you’re made of
  • If you want to be self-aware and you want your actions to come from a feeling of deep peace and not come from a need to compete with others,
  • If you’re ready to invest in yourself and want to start the journey to make your ‘impossible’ dreams and projects come true.

Topics to work on and feel free about again depend on your choice. They can regard money, jobs, business, transitions, relationships, memories, sabotages, values, self-image, self-worth, mindset, family, divorce, marriage, women, men, children, parents, gains, losses, visions and dreams, reality, illusions, spirituality, ideas, … (no politics though) with everything involved and all emotions included:

Love, fear, pride, disgust, joy, grief, guilt, shame, anger, interest, surprises, scorn, gratitude, wonder, peace…

What if your answers are just 1 question away and your emotional blocks could be turned into stepping stones that help you reach the next level?

Whatever the question that’s causing you worry or doubt, excitement or frustration  …

  • You get the space to say everything and ask anything. To become aware of yourself and take yourself seriously on all levels while reconnecting to ease and flow. To find answers and overcome blocks. 
  • You receive help as you take the steps necessary for the progress you desire. Inside and out.
  • Together, we’ll release emotional blocks, undo ways of thinking and acting that are holding you back, and reactivate your emotional resources.
  • On the way to finding your truth you’ll receive questions instead of checklists, insights instead of information, awareness instead of hustle, slow instead of fast and real instead of nice.

My gift is to open the doors to people’s souls and helping them reconnect with themselves and create from their true source of power. 

As an emTrace® coach I work with the spot & release technique which helps us to identify and release dysfunctional emotional blocks very precisely, for achieving specific, quick and sustainable results without any detours.

  • So you can go to “places” you’d never imagined as part of your world
  • So you can connect with people you’ve been admiring from the distance for far too long
  • So you can do the things you thought yourself to be too scared or not good enough for, yet which excite you the most
  • So you do things because the’re right for you and not inorder to meet others’ expectations.

It’s about you. About your desires, dreams and questions. About regaining your emotional freedom.

What if the impossible became possible?

what clients say

You are just the right woman to guide people through something like that, through such a process of transformation. Completely at peace, always with a very appreciative validation. If someone needs help then you are there, but you don’t do it for the people; you lead them, accompany them, encourage them. Everyone should do it their way, but you are at their side with words, with reassurement in a very appreciative and loving way.

Susanne Mark | Bad Sooden

Do you have a specific question? Anything you'd like to know before working with me? Send me a message and let's start talking...


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